Hi Amy - Over the holidays I watched a documentary on the tough journey of dedicated gymnasts. A coach was quoted as saying: "we look for strong, athletic bodies, but ultimately just 'fearless'" people. Since you're a former gymnast, it's safe to say you're the epitome of fearless! Love you, Amy.
top of page
bottom of page
Different movement patterns help improve overall posture. By activating multiple muscle groups, the body can best drop foot products better support itself in proper alignment. Improved posture not only looks better but also reduces strain on the spine and joints, lowering the risk of long-term issues.